Monday, May 20, 2013

Protect Your Identity with NEW Resource!



Identity theft continues to be the #1 consumer complaint, according to the Federal Trade Commission. We need to know how to protect our identities and the identities of our children, including precautions to take when filing our taxes, signing our kids up for after-school activities, filling out medical forms, creating passwords online and just going about our daily lives. 

We recently interviewed Trey Loughran, President (Personal Information Solutions) of Equifax on Smart 'n Savvy: Identity Theft and discussed how we become victims, what a thief REALLY wants, and how to protect ourselves.


Since our show together, Equifax has launched a site devoted to helping consumers prevent and cope with identity theft:  www.identityprotection.com.  It features personal stories, tips from experts, risk assessments and other helpful tools.  Watch this short video discussing identity theft and get control of your identity right away!


Thursday, May 2, 2013

A Hug Anytime!


Sometimes you just want to give your little one a hug in the middle of the day. With Lunchbox Love for Kids, you can add a special note to your chid's lunchbox so you can stay connected even when you're far apart. 
A set of Lunchbox Love for Kids has 12 unique cards, each with a different heartfelt, positive message on the front and a different fun trivia or joke on the back, including two cards that have blank fronts, allowing you to write your own message to your child. There are 48 different volumes of Lunchbox Love for Kids, with more than enough cards so you will never have to repeat a message, fact, or joke throughout the school year. 

Also, a set of Lunchbox Love for Kids makes a thoughtful gift for Mother's Day or end-of-the-year teacher gift.  Check out all of the different volumes of Lunchbox Love, including packs for adults, holidays, and summer camp at SayPlease.com, where you can save 15% on your order with coupon code VICKYJEN. 


Tuesday, April 23, 2013

Ask-a-Chef: The Bikini Chef


Everyone has go-to's in their kitchen ... a tool they can't live without, a trusted cookbook that is filled with tabs and splatters, or a favorite food they always have in stock.  It's so fun to learn about other cooks and their favorites.  That's why we came up with our popular Ask-a-Chef Survey - a simple cooking questionnaire that will hopefully inspire you to try something new!

Listen to Ask-a-Chef: The Bikini Chef, and meet Susan Irby:

What is your all-time favorite cookbook?
Cooking With Susan: Southern Family Favorites ~ it's a compilation of recipes from my family; recipes we use year after year for holidays, family get-togethers.  I self-published the book years ago.  The recipes are truly MY favorites from the family and I tell short stories about what each recipe means to me or  a fun, family memory about the recipe. Not all the recipes are #SOBikini being that they are traditional Southern recipes.  Sometimes when I make them today, I make them a little more bikini friendly. 

Name your favorite cooking tool.
My microplane (zester).  I use my zester probably more than any other tool in the kitchen.  I zest lemons, limes, oranges, grapefruits; I use it to grate cheese. Adding a touch of citrus zest to nearly any dish adds so much in the way of flavor and color.  

Describe your signature dish.
I love my Quinoa with Bell Pepper and Cilantro.  Quinoa is just so yummy and crunchy not to mention it is a SuperFood!  Packed with fiber and protein, bite per bite, quinoa is one of the healthiest foods on the planet. I add diced fresh red and yellow bell peppers to cooked quinoa with a little smoked paprika, chopped fresh cilantro and....  a bit of lemon zest!  My daughter enjoys the quinoa, however, she loves my Lemon Rosemary Chicken!

What is your favorite cooking website?
There are too many wonderful websites to have one favorite, but my go-to site for nutrition calculations is SparkPeople. I use their recipe calculator for the nutrition breakdown for my recipes.  When it comes to researching recipes for my books, I don't peruse websites.  I enjoy looking through old food magazines and old cookbooks.  I have nearly every issue of Bon Appetit from the 80's, 90's and even some from the 70's that a lady gave me.  I can sit for hours browsing through recipes.  It is educational and relaxing at the same time. 

What is the one food item that is a staple in your fridge or pantry?
Non-fat plain greek yogurt.  Not only do I enjoy it for breakfast, but I use it as a base for cream sauces, in smoothies, in place of sour cream on mexican-style dishes.  It's delicious, high in protein, has fat-burning properties, and as you can see, greek yogurt is very versatile. 

Be sure to check out our other Ask-a-Chef shows and surveys on our complete show list ... scroll on down to the cooking category!

Wednesday, April 17, 2013

Erase Your Evidence!

Wouldn't it be lovely if every to-do was scratched off the list by the end of the day and every project was completed in a timely manner?  What if daily routines ran smoothly, all the time, and the house was orderly, day in and day out?  Well, we have good news and bad news.  

First of all, that ain't gonna happen - ever  (bad news)!  The good news is, however, our Big O: Organization Series featuring Monica Ricci, brings you one step closer, each episode, leading you down a path of a more simple, organized, productive and happy life in which those things are really possible ... a satisfying to-do list, finished projects, a de-cluttered house and easy routines!

Our listeners guide our show with helpful comments, questions and stories - before and after the release - and we thank you for those!  Here is a recent question from Michelle, one we had to share because we can all probably stand to improve our organizing habits!

Q:  I think my #1 household problem is a lack of "erasing the evidence" or "closing the loops" as you have said before, nobody in my house (yes, including myself) does this! My husband works out of our house, and we have 3 kids - (6 and 3 yrs) and at the end of the day you could probably retrace everything that happened that day. Do you have any tips on how to become more mindful of this, get in the habit and how to train everyone else? I just don't think about it, but I think we would all appreciate a clutter-free home.  Michelle :-)

A:  Michelle,  Sounds as if your kids haven't learned to "erase the evidence", as my colleague Maria Gracia says, because you and your husband haven't really modeled it, and perhaps you haven't explained it directly to them. Kids, like adults, need constant reinforcement until behaviors become habits. Erasing the evidence is largely about two things:

1. Paying attention to your own behaviors
2. Slowing down for the few seconds it takes to actually DO the erasing


Your challenge sounds like a game in the making to me! To teach your kids to "erase the evidence" as my colleague Maria Gracia says, try playing a game where they watch you or your husband doing a routine task such as making a sandwich. Ask them to yell FREEZE at the moment they see you leaving evidence. So, for example, you might open the mayonnaise, spread it, then lay the knife on the counter, leave the jar out and begin walking away. They kids yell FREEZE! (and you know how kids like to yell) Haha… then ask them what the evidence is that they see.

Or perhaps you might walk around a room looking for "evidence" to pick up and ask your kids to play the "you're getting hotter/colder" game as you approach items that have been left behind. Of course the sillier and louder it is, and the more you pick up the wrong items, the more fun it will be and the better the lesson.

One last way I can think of would be to use a monetary incentive to create the habit, although your little one won't give a hoot about that. If anyone picks up "evidence" that someone ELSE left behind, the person the item belongs to (or whomever left it) pays the picker-upper a quarter. A turnaround would be when someone sees someone else erasing their OWN evidence, they say "great job erasing" (or something) and the person erasing gets a quarter or a checkmark on a list that gets paid out at the end of the week. The idea is to catch someone either in the habit of LEAVING or ERASING evidence, so they begin to notice when it's happening AND how little time it takes to erase.

Of course, no matter what games you choose, use positive reinforcement until the behaviors become habitual. The more you can make it fun and not nag-o-rific, the more everyone in your house will begin paying attention to themselves and erasing their own evidence. 

Thanks so much for listening!! Monica 

And thank YOU Monica for being our star organizer, always here to motivate and inspire us!  For more organizing tips, check out Monica's award-winning blog and The Big O Series.  You too can ask for advice - questions@vickyandjen.com - anytime!


Thursday, April 11, 2013

Be Safe and Be Informed: Part 3

We hope you find this final post of our 3-part blog series about online safety helpful, sponsored by The Better Business Bureau.  This post just happens to coordinate with our most recent release Smart 'n Savvy: Identity Theft, which is LOADED with even more GREAT information.  You can give it a listen at vickyandjen.com, iTunes or Stitcher and stay safe!


Protecting Your Child From Identity Theft

As a parent, nothing is more important than keeping your child safe.   In addition to teaching them about stranger danger, how to cross the street safely and wearing a bike helmet, you also need to teach them to protect their personal information.  Most parents and guardians wouldn’t expect their minor children to have credit reports, and as a result, are not likely to check it.  A thief who uses a child’s information may use it for years before the crime is discovered.
Here are some steps I learned from the FTC brochure titled Safeguarding Your Child’s Future:

  • Keep documents that show a child’s personal information safely locked up.
  • Share your child’s social security number only when you know and trust the other party.  Ask why it is needed, what it will be used for, and how the information will be secured.
  • Before sharing information online, make sure that you have a secure connection.  There will usually be a lock icon in the address bar and a URL that begins with “https.”
  • Only use computers with updated antivirus and firewall protection.
  • Limit the chances that your child’s information will be stolen or misused at school.  Find out who has access to your child’s personal information and read the notices that schools are required to send explaining your rights under the Family Educational Rights and Privacy Act (FERPA).  That law protects the privacy of student education records, and gives you the right to opt out of the release of information to third parties.
  • Safely dispose of personal information by shredding paper documents and removing personal information from computers, cell phones and other electronic devices before disposing of them.
  • Teach your kids about privacy issues, online security and sharing information online.

The FTC also recommends that you may want to check whether your child has a credit report close to the child’s 16th birthday, which is probably before the child will apply for a tuition or car loan, apartment or job.  If you find a report with errors, you will have time to work on correcting them before your child needs credit.

Contact each of the three credit reporting agencies and ask them to search to see if your child has a credit report.  They will check for records related to your child’s name and Social Security number, and also for files related only to the Social Security number.  You will be required to provide proof that you are the child’s parent or legal guardian.
Thank you to The Better Business Bureau for being on our side!  If you missed Part 1 of this series, The BBB got us to think twice about the apps your children use on their phone.  Part 2 addressed Social Media Tips for Attending Live Events.  Should you really post photos of your event tickets?

Remember, whether you're looking for a dentist,  a contractor, or even a new restaurant ... the BBB is there to help you find one you can trust.  Check out complaints and reviews from customers like you, and protect yourself ... all for FREE.  Start with trust at The BBB.

Monday, April 8, 2013

Poppy Drops ... for Ellie


We had fun trying out Poppy Drop Tattoo Earrings this weekend!

Girly earrings.
Body art.
Nail decor.
No piercing.
Worry free.
Just fun.



Baby dolls like Poppy Drops too (Cute!)  And they make unique sleep-over party favors.  Even mom can have a tattoo fling ... with lady-like tattoos. (How nice to have no commitment!)

We enjoyed them greatly because they are simple to use and remove, affordable, and made one little big girl very happy!  See for yourself at poppydrops.com!

Monday, April 1, 2013

Be Safe and Be Informed: Part 2

We hope you'll enjoy this new 3-part blog series about online safety for families, sponsored by The Better Business Bureau.  

If you missed it, Part 1 got us to think twice about the apps your children use on their phone. Now, here on Part 2 The BBB keeps us informed about the risks of posting about live events you attend:  


Social Media Tips for Attending Live Events  by Trisha Sefakis


Social media has changed the way we do things. It has even changed the way we attend concerts, big games and any live event.  BBB is here to offer some advice to keep you safe in your digital space.  First, you secured your tickets.  That’s sometimes the hard part.  Now you want to show everyone, look what I just got.  BBB warns you not to post pictures of tickets, b/c in doing this, you are making it easier for scalpers to make counterfeit tickets.  Next, you have arrived at the venue and what are you tempted to do……check in, whether it be on Foursquare or Facebook or another social platform.

BBB warns you that when doing this, you are alerting your network, and depending on your privacy settings perhaps the entire general public, that you are not at your home and won’t be for a specified amount of time.  Finally, you and your friends are having such a good time, you post a Facebook photo of you at the event in real time, this again alerts your networks that you are not home.  BBB encourages you to not post pictures until you have returned home from the event.  For more tips on how to protect yourself from fraud and scams, contact your BBB!


Thank you to The Better Business Bureau for being on our side!   Remember, whether you're looking for a dentist,  a contractor, or even a new restaurant ... the BBB is there to help you find one you can trust.  Check out complaints and reviews from customers like you, and protect yourself ... all for free.  Stay tuned for Part 3:  Protecting Your Child from Identity Theft.

Start with trust at The BBB.

Thursday, March 28, 2013

Please Don't Waste Fresh Herbs!

Did you ever have to buy a big bunch of herbs for one little recipe?  It happens to me all the time with cilantro because I can NOT grow it for the life of me.  I have to buy it.  I just made Slow-Cooker Sweet Potato and Lentil Soup, a keeper by the way, and needed 1/2 cup of Cilantro.  I have no plans for the rest so I froze it in small batches for later.

1.  Wash and remove stems.  This is such a kid-job.


2.   Place leaves in a food processor.  Add olive oil (eye-ball it).


3.  Chop it.  But not too much.


4.  Transfer to small bowls and freeze.


5.  Remember they're in the freezer.  I use Monica Ricci's old-fashion pen and paper method - a running list of freezer contents on the fridge.



The first time I froze cilantro, I was concerned it would defrost to a swampy, dark green slime.  It does darken a tad, but it freezes better than I expected and is perfect for soups, stews and sauces.  Now I can save time (and money) for that next recipe that calls for my favorite herb.  I do the same for chipotles in adobo sauce, lemon juice, minced ginger, green onions, roasted red peppers, green chiles ... to name a few.

Friday, March 22, 2013

Be Safe and Be Informed: Part 1

We hope you'll enjoy this new 3-part blog series about online safety for families, sponsored by The Better Business Bureau.  

Remember, whether you're looking for a dentist,  a contractor, or even a new restaurant ... the BBB is there to help you find one you can trust.  Check out complaints and reviews from customers like you, and protect yourself ... all for free.    

And here's Part 1 on keeping your kids safe:

Do you know what mobile apps are collecting about your kids?
by Leslie Kish


I’m not sure that I can answer the question in the title of this blog.  My two year old might still be practicing his colors and shapes but he can spot an Angry Bird from a mile away and I’m pretty sure that my ten year old uses more apps than books on his e-book reader.  Apps seem to be an easy way to keep your kids occupied while you’re out and about but based on a new FTC report, we may want to exercise a bit more care.

According to “Mobile Apps for Kids:  Disclosures Still Not Making the Grade”, many mobile apps include interactive features such as connecting to social media or sending information from the mobile device to ad networks, analytics companies, or other third parties without disclosing these practices to parents.  Some of the information shared may include things like device ID, geolocation and phone number.  Interesting statistics from the report include:
  • Fifty-eight percent of the apps reviewed contained advertising within the app, while only 15 percent disclosed the presence of advertising prior to download.
  • Twenty-two percent of the apps contained links to social networking services, while only nine percent disclosed that fact.
  • Seventeen percent of the apps reviewed allow kids to make purchases for virtual goods within the app, with prices ranging from 99 cents to $29.99.  Although both stores provided certain indicators when an app contained in-app purchasing capabilities, these indicators were not always prominent and, even if noticed, could be difficult for many parents to understand.
Makes you think twice about handing that phone over to your kid while you’re in line at the supermarket doesn’t it?  Go ahead and hand it over but before you do, follow these 6 tips from the FTC:
  • Try out the apps your kid wants to use so you’re comfortable with the content and the features.
  • Use the device and app settings to restrict a kid’s ability to download apps, make purchases within an app or access additional material.
  • Consider turning off your wi-fi and carrier connections using “airplane mode” to disable any interactive features, prevent inadvertent taps and block access to material that you think is inappropriate or just don’t want.
  • Look for statements about whether the app or anything within the app collects kids’ personal information — and whether they limit sharing, using or retaining the information. If you can’t find those assurances, choose another app.
  • Check on whether the app connects to social media, gaming platforms or other services that enable sharing photos, video or personal information, or chatting with other players.  Then determine whether you can block or limit those connections.
  • Talk to your kids about the restrictions you set for downloading, purchasing and using apps; tell them what information you’re comfortable sharing through mobile devices, and why. 

Thank you to The Better Business Bureau for being on our side!   Stay tuned for Part 2:  Social Media Tips for Attending Live Events.  Should you really post photos of your event tickets? 

Start with trust at The BBB.

Wednesday, March 20, 2013

The Oven Light: Cincinnati-Style Chili


Here on our "Oven Light" feature we share mom-tested, simple, family recipes... some from us, some from guest bloggers.  We hope they help simplify the mealtime aspect of your busy life!


Jen and I both served chili 3-ways to our houseguests this past weekend, so it only makes sense that we share this recipe on our blog this week.  If you're unfamiliar with this style of chili, it's a flavor unique to our hometown that you'll just have to try.  Plus it's super easy!

Now, don't raise your eyebrow - but yes, the chili goes on of top the spaghetti and you polish it off with grated cheddar cheese (a 3-way).  Make it a 4-way by adding diced onions or red beans.  A 5-way has both onions and beans.  A sprinkle of hot sauce and oyster crackers ... a must, no matter which way you have it!  Mmmmmm!

Cincinnati-Style Chili  
Servings: 6-8

Ingredients:
1 (48 ounce) can tomato juice
1 teaspoon allspice
1 teaspoon black pepper
1 1/2 tablespoon vinegar
1/4 teaspoon red pepper
5 bay leaves
1 teaspoon cinnamon
1 teaspoon cumin
1 teaspoon salt
2 tablespoon chili powder
1/8 teaspoon garlic powder
1 large onion, minced
1 1/2 - 2 pounds lean ground chuck

Directions:
Combine all ingredients except for meat in a medium stock pot.  Heat thoroughly.  Add raw meat by dropping it into pot by small amounts.  Cook uncovered slowly for 2 hours.  Serve over Spaghetti.  Top with grated cheddar cheese, diced onions, kidney beans, oyster crackers and hot sauce.